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Archive for the ‘Freediving in Hurghada’ Category

Making Dreams Come True!

Monday, March 22nd, 2010

After wishing and dreaming about trying freediving, this week Suzanne made Dan’s dream come true in Hurghada on the Red Sea Coast of Egypt.  With no previous freediving experience Dan had a natural ability to hold his breath.  On the first day of training after been given instruction and undertaking breathing relaxation techniques he was able to hold his breath for more than 3 minutes!  He said it felt like about a minute!  So he was amazed when I told him it was more than 3!  So much so that he thought I was joking!

The wind was blowing in Hurghada during this week so the first day we were due to go out on the boat had to be cancelled and instead we enjoyed diving from the beach and gave Dan the chance to practice Duck Dives and get used to being relaxed under the water.

 dan-relaxingboatsdan-on-the-boat

We then had a day off as there was just too much wind and no chance to go out on the boat.  But the next day we were ready for the blue, but things didn’t go to plan.  I discovered what sinus squeeze felt like and Dan just couldn’t equalise head down.  Feet first was working slowly but headfirst just wouldn’t work!  So we decided Dan would have a day off again and he took this chance to have some fun Scuba Diving where he was able to equalise and exercise his ears.

We then had another try!  Dan’s ears works and my sinuses were clear too and Dan successfully performed a beautiful constant weight dive to 19 metres!  The whole boat cheered when he returned to the surface with a VERY big smile :-)

                                                              dan-and-suecaterpiller

Big Congratulations!  We hope Dan enjoys the rest of his stay and visits to Cairo and Luxor and will be back again to do his 3 * course soon!

Peter finds a love of blue water

Saturday, March 20th, 2010

Peter came on holiday to the Red Sea and found a poster at the dive centre on the beach of his hotel offering freediving.  After not freediving for a couple of years he decided this was the perfect opportunity to discover the relaxation of freediving again.

 Sun ShineFishing boat came to visit the reef

We travelled to a shallow reef to allow both Peter and his Father to enjoy the reef and the amazing marine life.

 RelaxationShades of blue

We then traveled to lions head reef and enjoyed the depth of the sea.

 Lions Head reefSaying goodbye and heading back to port

We all had a beautiful day and Peter and his family had wonderful Red Sea memories to take away too.

Denise Discovers Freediving

Sunday, September 20th, 2009

Denise has enjoyed snorkelling all over the world but had never had any instruction on how to freedive and couldn’t understand the pain in her ears when she tried to dive under the water.

When she met me she was thinking of giving Scuba Diving a try but was concerned about being under the water with so much water on top of her!  After a late night conversation she decided to give freediving a try.
ready-for-static
The next morning although a bit nervous Denise was also excited to find out what freediving was all about. Throughout the theory session she had several light bulb moments finding out all about pressure and how it affects the air spaces and specifically the ears! Now she knew why she felt pain going down, she didn’t know how to equalise.

During the static session in the pool relaxing wasn’t easy as a spinning teacher and all round sporty fanatic the muscles in her shoulders are so used to being tensed they didn’t want to relax. A bit of in water massage always helps and she was happy to achieve a 1 minute 40 second breath hold! Dynamic was more fun and showed she was used to dolphin kick underwater rather than stereo fining, something she had been doing whenever she made it under the water.
denise after static
A trip into the Red Sea next to get some depth and see some fish! The fish liked to watch as she made her way down the line, swimming over to her to get a better look and then swimming for cover in their coral covered rope. Denise used all that she had learnt in the morning, put into practice in the afternoon and was happy diving down and swimming underwater.
sue-water-ready
She wanted to see the sunrise in the Desert so we combined this with her certification ceremony while watching the sunrise over the Red Sea with the Red Sea Mountain range in the background. What a wonderful way to learn how to dive.
sue-and-denise-desert

You can see more picture by following this link http://www.facebook.com/album.php?aid=123753&id=126647496996&l=13fb9a473d

Dolphin Diving

Saturday, May 2nd, 2009

Had a fantastic day on the boat with AquaStars and changed the plan from line diving practice to go and play with the Dolphins!   2 hours freediving and following them was totally tiring but also fantastic exercise and fun!  It was a much better idea than going to the gym.

It is really important to stay close to your buddy when you are freediving away from a line and especially when you are tired too.  On a turn around it was so good to be able to dive down with a real breath up as we had been prepping waiting for them to come back!

They are amazing creatures when they look at you with such wonder and delight!  There power is also quite surprising when they were going so gently with a flip of their tale and we are swimming like crazy!

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